where can we find those ingredients? hehe

I prefer Dark Chocolates, Red Wine, Green Tea, Mixed bag of muesli, Carrot sticks, Broccoli, Cauliflower, All fish, Nuts! and Mineral Water!
Life's wonderful!!!

in the grocery. duh? hehehe. i'm kidding

too much beans can make you fart! ;/

I just watched Brainiac in Jack TV. The food that would produce the stinkiest flatulence is broccoli! hahaha!

from food to farting.
intriguing flow of convo. haha :p

useful info. no beans and broccoli. =s
i'll stick with berries or whatever ;)

i like dark chocolate too!

okay. let's be honest. the happy foods are the those food that are unhealthy. chips, sodas, greasy hamburger, fries, chocolates, fatty steaks. who agrees with me?

asparagus can make your pee smell like asparagus.

anonymous, duh?!

oh i'm sorry. i thought you didn't know that.

yeah, go anonymous!

and besides, no one agrees with your comment bitter exbf

what can make me poo more?

anonymous..
YOU SMELL YOUR PEE??

i'll agree with bitterexbf!! yeahh!! cause i luv ice cream, cheers me up and gives me that bubblegummy suga rush!

Trying to fit those into your diet is not so bad. At least you would reap the benefits in the end.

Trying to fit those into your diet is not so bad. At least you would reap the benefits in the end.

Trying to fit those into your diet is not so bad. At least you would reap the benefits in the end.

Trying to fit those into your diet is not so bad. At least you would reap the benefits in the end.

to chillpill

No! sometimes the smell is too strong, you can't help but smell it.

yeah! thanks chillpill. finally, someone agrees with me!

hehehe i like steak

You only leave once why not eat the fatty ones, the one that is bad?

i like these foods they make me look im handsome hehehe

why didn't you guys include tuyo or balot? and yet you guys call yourself filipinos!!

sisig seems nice to

i'm a filipina but filipino foods are fatty and fatty. we're talking about foods that keep you healthy. healthy means happy

i love sisig to dead!

i totally agree with you devil! very good!

can someone explain to me what omega 3 fats are?

my top ten happy foods are:
strawberries & cream, pizza, sinigang, dark chocolate,pesto, kebab (beef and chicken), khome zabzi, chicken konna (because my hubby loves it), lazignia, and cheese cake (n_n)

anything that is delicious will do!

i don't eat veggies! hate anything that is green.

someone is going to die young.

bubbles and cream: let's put it this way, omega 3 and those are things that are listed there are good stuff for your body. got it?

bitter exbf, can be more sarcastic...

this is the best diet: don't eat! if you feel like fainting, eat a cracker.

i don't get it why women wants to stay thin? i mean a healthy figure is not bad.

you can't get a date if you have all that fats in your body. guys are very judgmental especially when it comes to women's figure.

^geee... I'm lucky i'm out of the dating scene...lol.

i'm still working on the pregnancy pouch i gained!

Quite an interesting list! MMmmm...

Chocolate is considered a happy food right?

@ yingz
yes it is but the healthier chocolate is os the coco puder or dark chocolate...the bitter one...lol....

@ yingz
yes it is but the healthier chocolate is os the coco puder or dark chocolate...the bitter one...lol....

@ yingz
yes it is but the healthier chocolate is os the coco puder or dark chocolate...the bitter one...lol....

@ yingz
yes it is but the healthier chocolate is os the coco puder or dark chocolate...the bitter one...lol....

@ yingz
yes it is but the healthier chocolate is os the coco puder or dark chocolate...the bitter one...lol....

@ yingz
yes it is but the healthier chocolate is os the coco puder or dark chocolate...the bitter one...lol....

LOL i can take some 'unhealthy-ness' to eat sweeter chocolate!

eeeeewwww.... even though all those in the list may make you happy or is healthy.. still... im anti-vegetables.. it tastes really bad.. eeeewwwww....

i remembered a line in the movie devil wears prada.. by the secretary of the devil.. haha..

"i have this new diet.. where i don't eat anything.. and when i feel i'm about to faint... i eat a cube of cheese"

my gosh!! this really made me laugh.. so..

Ondiet...

i think eat a cube of cheese.. not crackers...

hahaha...

@ lady

"i'm a filipina but filipino foods are fatty and fatty. we're talking about foods that keep you healthy. healthy means happy"

filipino foods are not fatty.. american foods are... start with the fastfood MCDONALDS.. which by the way we all love...

so does that mean mcdonalds does not make you happy?? since it is not healthy...

hey!! stop picking on mcdonalds.. it is my favorite fastfood chain...

boo mcdonalds!!! jollibee is better... and it is an original filipino product... so be proud of your own...

i totally disagree with what bitter exbf said a while back... food that makes you happy are those that are fatty?? i don't think so... yes they do because they are delicious.. but they make you happy for a SHORT WHILE only... it will make you sick in the LONG RUN... so why bother eating fatty foods? eat healthy and live longer that will make you happier :)

american fast foods are fatty but not american foods in general per se.

IMO: (jollibee vs mcdo)
foodies i eat at Mcdo:
-burgers,fries, mcflurry,hashbrown,nuggets,chicken


foodies i eat at Jollibee:
-burger steak,palabok, shanghai, chicken steak,ice craze,i'm happy with their big meals!

hmmm..all in all I can eat on both chains so ok lang.

@vegetable hater
there's still eggs and salmon. you can add spices to help increase the flavour of vegetables.


healthy or unhealthy food..just eat what makes you happy..we only live once you know. why get bounded by so many rules?

btw besides fast food, do americans have other types of food that are available?

of course!!! hahaha in america especially in california...dude that's like the soy capital of the country lol! you can find all the organica, all the fatty, all the precessed and all the fresh food you can ever want! lol! it's not all supersize-me there lol!

oh and my earlier comment was for yingz (n_n)

ah... that was 11! :D

How about broccoli? I don't like brussels sprouts but I do like my broccoli.

@ yingz

"there's still eggs and salmon. you can add spices to help increase the flavour of vegetables.


healthy or unhealthy food..just eat what makes you happy..we only live once you know. why get bounded by so many rules?"


yeah, i know... i eat what makes me happy.. which is.. not vegetables.. hehehe... c:

@ jaxim

"How about broccoli? I don't like brussels sprouts but I do like my broccoli"

i like both.. they both taste good for me...

i don't like veggies. fatty foods rock!

i think its about preference. if i prefer unhealthy foods then, it makes me happy. I really don't like veggies

i totally agree with you veggie hater!

i bet bitter exbf is really fat. hahaha.

chocolates can produce happy hormones. that's why when a person is clinically depressed, chocolate should be part of his/her diet.

chocolates are the best! i can eat them forever!

chocolates can cause pimples!

pure chocolates does not cause pimples. the peanuts that are added to it causes pimples

we get it chatdude. you're smart.

and bitter exbf is not so smart.

yeah, i think it was cube of cheese. sorry. but i love your top 10 happy foods.

renz, if you want to loose those fats, you should start working out. my aunt did it after her pregnancy. it didn't bring back her old figure but it was close.

i'm just sharing the info i know.

hahahahaha!

pimples?..it depends on who's eating the chocolate

@kit
but is their way of cooking same throughout? like Chinese can turn an ingredient into various forms of dishes.

@vegetable hater
im nt pinpointing u..onli e first paragraph dedicated to u. (: i think its better to eat veg still. for me i only like some veg. i cant stand those steamed ones with thick bodies and thin leaves!

fooood !!!!

broccoli does not taste good at all. i'll never eat that!

ahhhhhh food is just grrrrrr....i need to know how to eat moderately...it's not enough to eat healthy cuz the amount that you take counts too....how much of a good thing is still a good thing??

kit, try this. don't eat when you're not hungry.

we have the same problem kit. i can't stop eating. and my figure causing problems

this is inspiring. i promise to starting eating healthy tomorrow.

healthy, is you start eating healthy, the fun will end.

healthy: eat healthy but don't starve yourself. so that you won't end up being anorexic.

thanks for the advice. i'll keep visiting this site!

yeah, keep visiting and commenting. they're giving away an ipodtouch.

well, i wasn't after that but thanks for the info.

you're the first person i've encountered who doesn't want a free ipod touch.

what?! they're giving away an ipod touch.

hehehe. kidding.

fatgirl, try doing regular exercise.

lady: i don't have a sport but i walk a lot.

fatgirl, that's good but try playing any sport. badminton is an easy one.

i'll try. i'm not into sports.

how about working out in the gym?

i'm currently looking for an affordable gym.

thanks lady! i appreciate the help.

oh and another thing. stop calling yourself fatgirl

ok. thanks lady! - fatgirl

hahaha. good one!

lol so many ladies and girls..
which is the most effective exercise?

it depends which part of your body you want to exercise. but i heard swimming is the best sport because it can exercise all parts of the body.

swimming makes your arms ugly.

swimming is fun! can bring your rubber duckie and play with the water. (:

My Numero Uno happy food is Ice Cream!